Along your journey of healing, take the time to mark ‘good’ days on your calendar. It is a powerful tool for reflection when you are having a rough day/week/month. Any ‘good’ day is a great day. It works as a reminder that you can experience a restored state of being. It offers hope, a guiding light, a reassurance that you have the ability to repair. We were all born as perfect as we were intended to be. Whatever our personal journey, there is always a point of return to a restored state, within reason. When we have hope, we have a breath of Source, the life frequency to lift us, if only for a moment. That moment may be enough to get us through to the next stage of restorative being. Mark the good days, and the great days. It is life.